Ideal Protein Weight Loss

A medically developed weight loss protocol with expert 1:1 coaching offers clients the support to lose the weight and the lifestyle to keep it off for good.

Learn About the Fundamentals

of Ideal Protein

Ideal Protein has been evolving for over 20 years. Our medically developed weight loss protocol and smarter lifestyle choices education offers dieters what they really want…a structured program that can put an end to constant dieting.

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A Structured Program Designed to Put an End to Constant Dieting

Whether you are looking lose 10lbs, or 80 lbs this program is perfectly designed to allow a patient to lose fat while maintaining muscle mass and resetting the metabolism in order to keep the weight off.

The Best Weight Loss Clinic is Getting Even Better

Ideal Weight Loss of Colorado has been awarded the Best Weight Loss Clinic in 2011, 2012, 2013, 2014, 2015, 2016, 2017, 2018 and 2019 by the Highlands Ranch Herald which is published by Colorado Community Media.

Why This Works

The body is built to gain weight. Ideal Protein is built to burn it.


Weight Loss

Whether you are looking lose 10lbs, or 80 lbs this program is perfectly designed to allow a patient to lose fat while maintaining muscle mass and resetting the metabolism in order to keep the weight off.


Health Benefits

This protocol is ideally suited for those suffering from diabetes, high blood pressure, high cholesterol, high triglycerides, hypothyroidism, high blood sugar, central obesity and chronic fatigue.

If you’d like a highly successful and healthy diet plan to help you reach your target weight, simply get in touch to arrange a free consultation.

Consultation With The Doctor or Weight Loss Coach

Phase One begins with a consultation with the doctor or weight loss coach who will help you understand the program and find the protocol that is right for you. You will be having high quality biogenic protein for breakfast and lunch along with vegetables and lettuce. Dinner will consist of a regular protein such as chicken, fish or meat along with vegetables and lettuce. In addition, you will be consuming at least one snack per day. OUR GOAL IS TO MAKE SURE YOU ARE NEVER HUNGRY WHILE ON THIS PROGRAM! Daily phone calls at the start of the program and weekly one-on-one meetings with your coach along with your dedication will ensure your success.

Sample Day

Ideal Protein Chocolate Chip or regular pancakes and an optional cup of coffee.

Ideal Protein chicken soup with grilled vegetables and a large salad.

8 oz filet Mignon, chicken breast or salmon with asparagus and mushrooms and a large salad.

Ideal Protein caramel nut bar or strawberry wafer cookies.

When You Have Reached 100% Of Your Weight Loss Goal

Phase Two lasts 1-2 weeks and will be implemented when you have reached 100% of your weight loss goal. During this phase, both lunch and dinner consist of a regular protein like chicken, fish or meat with vegetables and lettuce. The high quality biogenic proteins will be used only for breakfast and snacks. Again, you should never be hungry during this phase and all weekly coaching sessions will be continued.

Sample Day

Ideal Protein Egg, Herb and Cheese Omelet with coffee (optional)

Grilled chicken breast with broccoli, cauliflower and zucchini with a large salad

Ideal Protein peanut butter bar

Pork stuffed with mushrooms and herbs, sauteed vegetables and a salad

Transition To A More Balanced Diet

In Phase Three, you are transitioned from the fat loss protocol to a more balanced diet. This phase slowly introduces your body to healthy carbohydrates. This is very important because it teaches your body how to respond correctly when you eat carbohydrates instead of using it to store fat so you can KEEP THE WEIGHT OFF! Phase 3 lasts for 2 weeks exactly and coaching will be continued on the same weekly schedule. 

Sample Day

Scrambled eggs with vegetables, greek yogurt, mixed berries, piece of whole grain toast, and coffee

Grilled salmon with vegetables and salad

Chicken stir fry with vegetables and salad

Ideal Protein Chocolate Soy Puffs

You Must Have One Fun Day Per Week

Phase Four is the maintenance phase, to be followed for the rest of your life. This is where your coach works closely with you to teach you exactly what you need to do to stay healthy and keep the weight off for the rest of your life. At this point, your favorite foods come back in to your routine, but we will teach you how to eat them in the correct combinations and how to find healthier alternatives. Most importantly, during this phase, YOU MUST HAVE ONE FUN DAY PER WEEK. A fun day is when you indulge in some of your perhaps not-so-healthy favorites without worry!

Frequent Questions

How Does Ideal Protein Diet Work?

The three phases of the Ideal Protein Protocol are designed to help you set, achieve and maintain your weight loss goals. During the Weight Loss Phase of the Protocol, we limit carbohydrate intake to encourage the body to turn to its fat stores for energy. By eating Ideal Protein foods, the Protocol helps to sustain muscle mass while teaching you how to develop smarter eating habits and lifestyle choices, to help maintain your weight after weight loss is achieved.

What Is The Cost Of Ideal Protein?

In North America, the Ideal Protein Protocol cost on average about $15 a day, which includes the cost of the foods and the supplements. We encourage you to think of the cost of the Protocol as part of your grocery bill. Redirecting average food expenses to different, healthier options often results in the Protocol being neutral in cost. Consultation fees vary from one location to another, depending on the additional services they offer, so feel free to visit many locations around your area.

Can I Be On the Protocol If I’m A Vegetarian or Vegan?

Vegetarians can follow the Ideal Protein Weight Loss Protocol and can consume eggs, fish or tofu during their evening meal for their whole protein. As an alternative, vegetarians can have 2 Ideal Protein foods for dinner in replacement of their whole protein. Ensure you review the ingredient list on all boxes before purchasing them. Strict vegans, who do not consume any animal proteins and animal by-products, such as dairy products, honey and so on, do not qualify to follow the Ideal Protein Weight Loss Protocol due to the many dietary restrictions.

How Is The Ideal Protein Weight Loss Protocol Different From Other Protein Diets On The Market?

The Ideal Protein Weight Loss Protocol addresses weight issues at their source; reducing carbohydrates and fats while ensuring adequate daily protein intake. In other words, the goal is to lose fat, not muscle. While on the Protocol, through personalized coaching, you’re also provided with healthier lifestyle education so that you are empowered to sustain your weight loss results over your life course.

Where Can I Buy Ideal Protein Products?

Ideal Protein products can only be purchased in authorized Ideal Protein Weight Loss Clinic or Center. To locate a Clinic or Center near you, visit our website at

Hello… I’d like to learn more about Ideal Protein and how it works, where do I go?

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